I am an absolute klutz. Especially in the kitchen. So it really came as a shock for my friends and family that I started cooking after returning from my semester abroad in London. (I was given a generous budget for meals, but the pounds would still add up!) #PunVeryMuchIntendedBeing passionate about health and loving good food- especially the most unique sounding items on the menu- lead to the creation of "chefsperiment." Chefsperiment is a healthy, daring, experiment. You use what you have in a creative, healthy way so that you get nutrition AND taste without ever getting bored.Oh, and my chefsperiments are quick. #timedeficientsocietyAs Gusto said in Disney's Ratatouille, "Anyone Can Cook." And that means you too! I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.